Recipes

15 recipes from Amy's kitchen, built around the Proper Human Diet.

Amy's Recipes

Featured Recipe

Rick’s Heart Attack Burger

Amy’s Amazing 3-2-1 Smoker Ribs

Amy’s Creamy Ham and Cabbage Soup Recipe

Amy’s Easy Marinara

Amy’s Favorite Fried Chicken

Amy’s Favorite Guacamole

Amy’s Homemade Beef Stew Instant Pot Recipe

Amy’s Homemade Enchilada Sauce

Amy’s Instant Pot Garlic Mashed Cauliflower

Amy’s Keto / Carnivore Chili Bake

Amy’s Keto Cucumber Cabbage Kimchi

Amy’s Keto Green Bean Casserole Recipe

Amy’s Keto Pot Roast for Instant Pot/Crock pot

Amy’s Keto Tomato Bisque with Bacon

Rockin Keto Amy Eggscellent Breakfast sandwiches

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Amy can build a plan around recipes like these, tailored to you.